Work That Poll

No guys, this isn't some kind of perverted tip I got going on. I'm talking about the new poll to your right! Which way is the best for working the lower abs? Don't be shy, get on it! I'll post you again soon.

Peace and Love

Weewinkle

HEAD ON OVER TO WEEWINKLE FOR "THE DAILY APPLE".

Do You Have A Question?

If you have a question, post it! This is Exertopia and all fitness questions are welcome. Coming Soon: Exertopia will be holding a poll for the best way to work the abs. Specifically the lower abs. This is often the most troublesome area of the abdominals to target. They're are so many different variations... for instance: should you sit down, lay down, or stand for this exercise? And yes, these variations do exist for toning the lower abs! Stay tuned...

Fill Me In

Ok,

So what is this Sweepstakes thing I mentioned yesterday? Well, it's complete awesomeness for a little FYI but really it's a drawing held by yours truly. It's an upcoming event so keep on the lookout. When the Sweepstakes gets underway, you'll have an upportunity to receive "Perpetual Treadmill No More! The Dieter's Handbook" FREE of charge upon subscription if you're selected randomly as one of the lucky winners! This is cool because this handbook gives you a real, comprehensive solution to yo yo dieting and getting what we all seek here at Exertopia: Results! Definitely keep your eye on this one because it's a doozey!

Get That!

GET ON OVER TO WEEWINKLE FOR YOUR CHANCE TO WIN IN BE BE's SWEEPSTAKES!!