Christmas Bug!

I got that Christmas bug because I can't wait for the holiday to arrive! Merry Christmas!

Consensus

So here it is. I got a couple votes on that tummy poll (that's the poll you gather data on, not dance around), it could have been more but I'm thankful for the votes I got. Now, there's a problem... It's completely split down the middle. And the worst part is, no one voted for the correct method! But no worries, it's all good! The best way to tame that lower belly pouch is sitting down in my opinion. That's right -- sit and be fit! Hey... that's not just some work out show for the elderly! Cool beans means that your pouch might not be as invincible as it once seemed. All you have to do is sit down with your legs outstretched on a table in front of you that's level with the chair you're sitting on. Then raise your legs up. Try to engage your lower abdominals as you do this. Place your feet on objects lower and lower to the ground to make the exercise more challenging. Once you're strong enough lift straight up from the ground and alternate levels of elevation for a good workout. I found this technique on Youtube and tried it. If you focus on your abdominals, it actually does work!

Try it guys!